A 6 week course where you learn the fundamentals of Pilates. We take time to make sure you learn how to do each exercise correctly. The fundamentals of Pilates is the most important course we have. You have to start here.
What you'll get:
- Expert Coaching on the fundamentals of pilates
- Online On demand access to your program wherever you are in the world.
- Private support group on Facebook for 6 weeks.
- Lifetime access to content online.
- Pilates workout
- Bonus Yoga Workout
- Monthly giveaway for our online members.
This is a once off program for 6 weeks only.