Become pain free and reduce stiffness today, join our 4 week 'Healthy Spine Workshop' and get back doing what you love.

What you'll get:

• 8 spinal health pilates workouts
• Master 4 Fundamental Movements
• Bonus yoga flows
• Home Tests to monitor progress
• Support in our private members only group
• Recipes and nutrition advice
• Physiotherapy advice
• Priority booking for physiotherapy and nutrition consults

This is our BRAND NEW program with a special opening price for only €49.