Reformer Pilates · OneHEALTH

The OneHEALTH
Reformer Pilates
Journey

Begins with you attending one of our Foundation Courses.

Our Foundation Course is designed to bring you from a complete beginner to fully membership ready — so when you finish your 4 weeks, you can step straight into our timetable and keep progressing.

Join the Waitlist for the Next Course →

Why we’ve evolved our approach

Our Spinal Health Check appointments set OneHEALTH apart from day one — a one-to-one physiotherapy assessment before any client ever set foot on the reformer. With sold-out membership and a clinic operating at full capacity, we’ve taken everything that made those appointments powerful and built it directly into your first experience on the reformer.

Rather than individual Spinal Health Checks, we’ve designed the first class specifically around spinal movement assessment — with two instructors in the studio observing every participant throughout the entire session. The standard of care is the same. The experience is better.

Assessment Through Movement

Assessed from Class One.

Your very first Foundation class is built around spinal movement assessment. Every participant is observed and guided throughout the entire session — you are assessed, supported and educated from the moment you walk in. No separate appointment needed.

👁 Two qualified instructors in the studio throughout

From Foundation to Full Membership

Two steps. That’s it. Complete the Foundation Course and you’re ready to step straight into membership and our Level 1 classes.

01

The Foundation Course

4 weeks · 2 classes per week · designated class times. Every session builds on the last. Your spinal movement is assessed from Class 1, with two instructors in the studio throughout.

  • Complete beginner — no experience needed
  • Small group · expert guidance every session
  • Assessment through movement from day one
8 classes · 4 weeks · €250
02

OneHEALTH Membership

Once you complete your Foundation Course you are fully prepared — step straight into our Level 1 timetable and keep progressing as part of the OneHEALTH community.

  • Full access to our Level 1 class timetable
  • 3 classes per week · 28-day rolling
  • No lock-in · no hidden costs
€170 / month · 28-day rolling

The Investment

Expert guidance that prepares you for everything ahead.

Your Foundation Course investment is more than a course — it’s your ticket into OneHEALTH membership. Backed by physiotherapy expertise and delivered by our specialist instructors.

€250 covers 8 classes across 4 weeks, full spinal movement assessment, two-instructor guidance throughout, and guaranteed access to full membership at the end.

After your Foundation Course, membership continues at €170/month (3 classes per week, 28-day rolling) — no long-term contracts, no hidden costs.

Foundation Course
250
4 weeks · 8 classes · expert assessment
your gateway into OneHEALTH

Then join full membership from
€170 / month
3 classes per week · 28-day rolling

Secure your place on the next
Foundation Course

Spaces are limited and fill fast. Join the waitlist now and we’ll be in touch with your designated class times for the next intake.

Join the Waitlist →
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Find out about Colin's journey in OnHEALTH...

 

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