Pregnancy Wellness Online
Built by Moms for soon to be Mammies. Feel safe, strong and supported throughout your pregnancy with the expert guidance from the OneHEALTH Team.
Stay Active, Move Safely and Be Healthy during your pregnancy. Join Natalie and Sherry and the OneHEALTH Team for prenatal pilates and yoga, nutrition and physiotherapy advice inside the monthly membership.
We are delivering our Pregnancy Wellness online directly to you with your own private login.
Only €29 for 4 pilates workouts, 4 yoga workouts, bonus workouts, nutrition and physiotherapy advice and much much more.
Prenatal Pilates
Natalie will ensure you workout safely during your pregnancy. A recent first time Mum, she understands the importance of keeping strong and fit during allowing to enjoy your pregnancy and prepare you for the birth of your baby.
Pregnancy Health
Tommy is a Chartered Physiotherapist at OneHEALTH and is an expert in treating common issues that affect some women during pregnancy. Tommy will guide you through exercises to help you avoid common issues and to stay healthy.
Prenatal Yoga
Sherry guides you through mindful movement practice. Yoga will help you increase flexibility and mobility and improve stamina. You learn how to become centred and mindful, which will help in the preparation for the birth of your baby.
Monthly Wellness Online
only €29 per month.
What to expect?
- 4 Prenatal Pilates Workout
- 4 Prenatal Yoga Flow
- Bonus Weekly Workouts
- Physiotherapy Advice
- Nutrition advice
- Recipes
- Support in our Private Facebook Group
- Giveaways
